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workshops seminars
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PERSONAL PROTECTION LEVEL 1
This 3 hour Personal Protection Level 1 class is a great place to start. It is suggested that people wishing to learn how to protect themselves start with this class. It builds a strong foundation of knowledge and skills that will be usable immediately and useful in any other training that you do. Tactics, strategies and skills for dealing with conflict and violent situations are introduced in this class. It is ideal for beginners and students with experience wanting to expand their knowledge and improve their skills.
YOU WILL LEARN:
What to know;
Wear comfortable clothing you can move in. You will be sitting and discussing some topics and getting up and performing others on your own and with a partner. Everything is totally voluntary and you will participate as you feel comfortable. All levels of physical abilities are welcome.
PERSONAL PROTECTION LEVEL 2
This 4 hour seminar, PP2, is a continuation and expansion of PP1. We introduce mindset, more threat assessment skills, OODA Loop and how we function under stress. The use of visualization and scenario role playing is introduced to give you tools to work with and expand your abilities to protect yourself and others.
PP2 is more physical and we delve into real life threats and how to respond empty handed and with weapons such as impact and cutting weapons.
YOU WILL LEARN:
This class leads the participant into a level of skill that is now useful in many violent situations.
PERSONAL PROTECTION LEVEL 3
This more advanced class deals with violent attacks using weapons and mass casualty incidents like active aggressors and social unrest. 4 hours.
There are also specialty programs that can be integrated into the training programs such as;
All of our programs can be presented at your facility or our training center in Kirkland. You can have up to 12 participants in each class. We keep our classes small to ensure personal interaction and special attention to each person.
At Protect U! all of our programs are designed to meet the specific needs of our clients. Please contact us to learn more about how we can help you Think Safe and Be Safe.
Email to doug@eastsidecombatives.com, call us at 505-913-0199 or simply go to the contact page here on the website and submit your request for further information.
We have some nice little classes to add to lunch training, seminars, conferences and gatherings. These specialty workshops and seminars are great to add breadth to a conference and ideal for people who want to learn how to protect themselves but can't make a commitment to attend classes on a regular basis. These mini classes can be anywhere from 45 to 90 minutes and cover a variety of topics.
These are some of the programs we have to offer.
For Martial Arts Schools and Advanced Training
The following programs are geared towards students of combatives and martial arts and provide an in depth study of personal combatives and survival training for real world conflict. They are a great addition to any martial arts curriculum.
Contact us for further info and to organize your workshop today.
Email to doug@eastsidecombatives.com, call us at 505-913-0199 or simply go to the contact page here on the website and submit your request for further information.
This 3 hour Personal Protection Level 1 class is a great place to start. It is suggested that people wishing to learn how to protect themselves start with this class. It builds a strong foundation of knowledge and skills that will be usable immediately and useful in any other training that you do. Tactics, strategies and skills for dealing with conflict and violent situations are introduced in this class. It is ideal for beginners and students with experience wanting to expand their knowledge and improve their skills.
YOU WILL LEARN:
- How to create and maintain a state of Vigilance in your daily life
- Situational Awareness in any environment
- Assessment Skills and what to watch for
- Communication and De-escalation techniques to maintain control of conflict
- Avoiding and Escaping Violence
- Basic Strikes and Kicks
- Escapes from Common Grabs and Holds
- Legalities of using Force and how to deal with the aftermath
What to know;
Wear comfortable clothing you can move in. You will be sitting and discussing some topics and getting up and performing others on your own and with a partner. Everything is totally voluntary and you will participate as you feel comfortable. All levels of physical abilities are welcome.
PERSONAL PROTECTION LEVEL 2
This 4 hour seminar, PP2, is a continuation and expansion of PP1. We introduce mindset, more threat assessment skills, OODA Loop and how we function under stress. The use of visualization and scenario role playing is introduced to give you tools to work with and expand your abilities to protect yourself and others.
PP2 is more physical and we delve into real life threats and how to respond empty handed and with weapons such as impact and cutting weapons.
YOU WILL LEARN:
- How to escape from grabs and holds against the wall and on the floor
- The use of self defense tools such as flashlights, impact weapons and edged weapons to neutralize disparity of force
- How to assess your environment for weapons of opportunity and escape routes and how to use it to your advantage
- Continued de-escalation and communications skills
- How to respond to mass casualty incidents and when you are with others
This class leads the participant into a level of skill that is now useful in many violent situations.
PERSONAL PROTECTION LEVEL 3
This more advanced class deals with violent attacks using weapons and mass casualty incidents like active aggressors and social unrest. 4 hours.
There are also specialty programs that can be integrated into the training programs such as;
- Pepper Spray for Self Defense
- Surviving on the Ground
- Intermediate Weapons for Personal Protection.
All of our programs can be presented at your facility or our training center in Kirkland. You can have up to 12 participants in each class. We keep our classes small to ensure personal interaction and special attention to each person.
At Protect U! all of our programs are designed to meet the specific needs of our clients. Please contact us to learn more about how we can help you Think Safe and Be Safe.
Email to doug@eastsidecombatives.com, call us at 505-913-0199 or simply go to the contact page here on the website and submit your request for further information.
We have some nice little classes to add to lunch training, seminars, conferences and gatherings. These specialty workshops and seminars are great to add breadth to a conference and ideal for people who want to learn how to protect themselves but can't make a commitment to attend classes on a regular basis. These mini classes can be anywhere from 45 to 90 minutes and cover a variety of topics.
These are some of the programs we have to offer.
- Personal Safety and Awareness in the Neighborhood
- Pepper Spray for Self Defense
- The 4 A's Awareness, Assessment, Avoidance and Action
- Conflict Resolution and Communications Skills
- How to say "NO" and mean it
- Personal Protection Fundamentals
For Martial Arts Schools and Advanced Training
The following programs are geared towards students of combatives and martial arts and provide an in depth study of personal combatives and survival training for real world conflict. They are a great addition to any martial arts curriculum.
- Fighting in Confined Spaces
- Knife Defense - Unarmed
- Knife Defense - Armed
- Weapon Retention
- Women's Combatives
- Ground Fighting
- Escaping Holds
- Bully Proofing
- Power Striking
- Managing Active Threats
Contact us for further info and to organize your workshop today.
Email to doug@eastsidecombatives.com, call us at 505-913-0199 or simply go to the contact page here on the website and submit your request for further information.