Duvall Classes
NEW classes for Kids, Teens and Adults start September 12th and run through
December 12th, 2023.
All classes are limited in size and pre-registration is required to attend.
This fall we have a few differences so please read the information below carefully.
Pre-Registration is required and all existing students will have first choice to register. As you know classes fill fast so please register as soon as possible. This past year we had a waiting list for Kids Classes.
We are changing our program structure to a semester based one. This means that classes will run from September 12th to December 12th, 2023. As such there are different payment options this Fall. Please read about this in the Registration and Payment section below.
Kids Martial Arts Duvall
Ages 6 to 12
Tuesdays and Thursdays 645 pm to 745 pm
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
Duvall, WA
This program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. People often have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold people into determined, focused, individuals who become successful, contributing members of our society.
At DUVALL MA we build these qualities into our students one kick, one punch, one class at a time.
Students taught by Mr. Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
This program is a combination of striking and grappling arts.
A ranking and belt system are used for this program so that students have a clear indication of their progress and learning.
Starting in September, ALL students will be required to be in proper uniform. This helps in several ways to maintain consistency, discipline, responsibility, order and a feeling of belonging to something bigger than oneself. Students who show up for class out of uniform will not be allowed to participate during that class.
The uniform is our red school shirt, belt and black long pants. If you need a shirt please let me know the size so I can order them and have them ready for classes in September. I also need to know if you need a belt. The black pants I can order for you as well or you can get any type of black athletic pant you like. Shoes should be clean and flat soled to minimize any chance of injury by tripping or twisting an ankle.
Please follow us on facebook.
NEW classes for Kids, Teens and Adults start September 12th and run through
December 12th, 2023.
All classes are limited in size and pre-registration is required to attend.
This fall we have a few differences so please read the information below carefully.
Pre-Registration is required and all existing students will have first choice to register. As you know classes fill fast so please register as soon as possible. This past year we had a waiting list for Kids Classes.
We are changing our program structure to a semester based one. This means that classes will run from September 12th to December 12th, 2023. As such there are different payment options this Fall. Please read about this in the Registration and Payment section below.
Kids Martial Arts Duvall
Ages 6 to 12
Tuesdays and Thursdays 645 pm to 745 pm
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
Duvall, WA
This program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. People often have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold people into determined, focused, individuals who become successful, contributing members of our society.
At DUVALL MA we build these qualities into our students one kick, one punch, one class at a time.
Students taught by Mr. Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
This program is a combination of striking and grappling arts.
A ranking and belt system are used for this program so that students have a clear indication of their progress and learning.
Starting in September, ALL students will be required to be in proper uniform. This helps in several ways to maintain consistency, discipline, responsibility, order and a feeling of belonging to something bigger than oneself. Students who show up for class out of uniform will not be allowed to participate during that class.
The uniform is our red school shirt, belt and black long pants. If you need a shirt please let me know the size so I can order them and have them ready for classes in September. I also need to know if you need a belt. The black pants I can order for you as well or you can get any type of black athletic pant you like. Shoes should be clean and flat soled to minimize any chance of injury by tripping or twisting an ankle.
Please follow us on facebook.
Adult Martial Arts - 13 and up
Tuesdays and Thursdays from 730 pm to 845 pm
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
Duvall, WA
The primary focus in this program is teaching people how to protect themselves and their loved ones in the modern world. This can be de-escalating a single threat or surviving a mass casualty incident like an active shooter.
The curriculum is derived from Israeli Krav Maga, Russian Systema, Modern Military Combatives and Law Enforcement Defensive Tactics programs.
It is much more than a physical program of learning fighting skills. Students develop the mental attitudes and emotional control to survive and thrive in violent encounters and face real world threats with courage and strength.
Learning objectives include:
- To develop your situational awareness and ability to assess danger
- How to Assess a situation to maintain control and physical advantage
- Communication and conflict resolution skills to Manage Conflict and Crisis
- Control of your FEAR and how to use it to your advantage
- Combative skills to defend yourself and your loved ones
- Spontaneous, effective responses to a violent attack
- Exercises to strengthen your body and mind to ensure you are the one that prevails
- How to train to get in top physical and mental condition while challenging yourself to go beyond your limitation
To Register for classes please follow these instructions and fill out the form below.
Step 1 - Register
Please use the Contact Form at the bottom of this page to register for the class(es) you are signing up for. Provide contact information and students names in the comment section if different from the primary contact. There is no auto respond in this form, please allow me 24 hours to respond. For the Kids program please provide me with shirt size so we can order a uniform shirt. If you already have 1 just state so in the form. If you want to order pants I will need the size for those as well. They are black karate style pants with an elastic waist.
Shirt is $25
Belt is $10
Pants are $25
Please include any uniform payments in your first payment.
Step 2 - Pay
There are 2 options for payment.
1. Pay in full at the time of registration - $470 for all classes, September 12th through December 12th. This is a savings of $40.
2. Pay in 3 equal payments of $170. 1st payment is due at the time of registration and the additional 2 payments are required October 15th and November 15th.
You have 3 ways to pay the tuition.
1. Use PayPal and send the $$ to raveneagle1212@gmail.com - to prevent any additional charges send it as a payment to friend.
2. Pay through Venmo and send money to - @doughicks1212
3. Pay in cash, we can meet early for your first class and complete your registration.
Step 1 - Register
Please use the Contact Form at the bottom of this page to register for the class(es) you are signing up for. Provide contact information and students names in the comment section if different from the primary contact. There is no auto respond in this form, please allow me 24 hours to respond. For the Kids program please provide me with shirt size so we can order a uniform shirt. If you already have 1 just state so in the form. If you want to order pants I will need the size for those as well. They are black karate style pants with an elastic waist.
Shirt is $25
Belt is $10
Pants are $25
Please include any uniform payments in your first payment.
Step 2 - Pay
There are 2 options for payment.
1. Pay in full at the time of registration - $470 for all classes, September 12th through December 12th. This is a savings of $40.
2. Pay in 3 equal payments of $170. 1st payment is due at the time of registration and the additional 2 payments are required October 15th and November 15th.
You have 3 ways to pay the tuition.
1. Use PayPal and send the $$ to raveneagle1212@gmail.com - to prevent any additional charges send it as a payment to friend.
2. Pay through Venmo and send money to - @doughicks1212
3. Pay in cash, we can meet early for your first class and complete your registration.