Duvall Fall Classes
Starting, September 14, 2021 and running through December 16, 2021
13 weeks of classes with a Thanks Giving Break
26 hours of training
Schedule
Time Tuesday Thursday Saturday
1000 - 1200 All Ages
Combatives
315 - 415 All Ages All Ages
630 - 730 Kids Class Kids Class
730 - 830 All Ages All Ages
All Class and Program Information for our upcoming Fall Session can be found on this page.
Only 16 students will be taken in each program. Ensure your place, register early.
Classes are offered by the Semester, Tuition is set for the entire semester of 13 weeks.
Tuition for each program is $399.00 per person, that's just $15 per class.
If you need tuition assistance or a payment plan please contact us directly to discuss how we can assist you and ensure you can participate in our programs. No one will be turned away for financial reasons.
Step 1 - Register
Please use the Contact Form below to register for the class(es) you are signing up for. Provide contact information and students names in the comment section if different from the primary contact. There is no auto respond in this form, please allow me 24 hours to confirm registration. If you select one of the payment options below you will receive immediate confirmation via payment. Thank you.
Step 2 - Pay
You have 3 ways to pay the tuition.
1. PREFERRED - Use PayPal and send the $$ to [email protected] - to prevent any additional charges send it as a payment to friend.
2. Pay in cash, we can meet in town and complete your registration.
3. Use the shopping cart at the bottom of the page. Square secure processing, fees may apply.
Kids Kung Fu - Ages 6 to 13
Starts September 14 and runs until December 16
13 weeks, 26 classes, 26 hours
Tuesdays and Thursdays from 315to 415 pm.
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
Our Kids program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. Young people have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold youth into determined, focused, individuals who become successful, contributing members of our society.
At Eastside we build these qualities into our students one kick, one punch, one class at a time.
Students taught by Mr. Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
The Kids program is a combination of striking and grappling arts.
A ranking and belt system are used for this program so that students have a clear indication of their progress and learning.
Teen and Adult Martial Arts
Starts September 14 and runs until December 16
13 weeks, 26 classes, 26 hours
Tuesdays and Thursdays at 630 to 730 pm
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
The primary focus in this program is teaching people how to protect themselves and their loved ones in the modern world. This can be de-escalating a single threat or surviving a mass casualty incident like an active shooter.
The curriculum is derived from Israeli Krav Maga, Russian Systema, Modern Military Combatives and Law Enforcement Defensive Tactics programs.
It is much more than a physical program of learning fighting skills. Students develop the mental attitudes and emotional control to survive and thrive in violent encounters and face real world threats with courage and strength.
Learning objectives include:
Tai Chi Chuan
Starts September 14 and runs until December 16.
13 weeks, 26 classes, 26 hours
Tuesdays and Thursdays 1115 am to 1215 pm
Classes held at;
The Yoga Garden
15911 Main Street, up stairs in the back of the Grange Restaurant
Reduce stress, improve balance, enhance relaxation and sports performance, calm your mind and strengthen your body from the inside out.
Tai Chi can literally be translated as Grand Ultimate. By taping into and directing the universal life force called Chi a person can develop their body and mind far beyond that acquired through only external training methods and exercise. The benefits of internal martial arts practice have been tooted for years as some of the best health and fitness practices for people of all ages. There is a reason it is practiced by millions of people around the world.
Kids Classes
Please complete the form below with your contact info and the name(s) of the students being registered and for which class(es) they are registering for
in the comments section below.
There is no auto respond on this form, please allow me 24 hours to confirm your registration.
By paying you receive an immediate response and confirmation.
Thank you
Starting, September 14, 2021 and running through December 16, 2021
13 weeks of classes with a Thanks Giving Break
26 hours of training
Schedule
Time Tuesday Thursday Saturday
1000 - 1200 All Ages
Combatives
315 - 415 All Ages All Ages
630 - 730 Kids Class Kids Class
730 - 830 All Ages All Ages
All Class and Program Information for our upcoming Fall Session can be found on this page.
Only 16 students will be taken in each program. Ensure your place, register early.
Classes are offered by the Semester, Tuition is set for the entire semester of 13 weeks.
Tuition for each program is $399.00 per person, that's just $15 per class.
If you need tuition assistance or a payment plan please contact us directly to discuss how we can assist you and ensure you can participate in our programs. No one will be turned away for financial reasons.
Step 1 - Register
Please use the Contact Form below to register for the class(es) you are signing up for. Provide contact information and students names in the comment section if different from the primary contact. There is no auto respond in this form, please allow me 24 hours to confirm registration. If you select one of the payment options below you will receive immediate confirmation via payment. Thank you.
Step 2 - Pay
You have 3 ways to pay the tuition.
1. PREFERRED - Use PayPal and send the $$ to [email protected] - to prevent any additional charges send it as a payment to friend.
2. Pay in cash, we can meet in town and complete your registration.
3. Use the shopping cart at the bottom of the page. Square secure processing, fees may apply.
Kids Kung Fu - Ages 6 to 13
Starts September 14 and runs until December 16
13 weeks, 26 classes, 26 hours
Tuesdays and Thursdays from 315to 415 pm.
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
Our Kids program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. Young people have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold youth into determined, focused, individuals who become successful, contributing members of our society.
At Eastside we build these qualities into our students one kick, one punch, one class at a time.
Students taught by Mr. Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
The Kids program is a combination of striking and grappling arts.
A ranking and belt system are used for this program so that students have a clear indication of their progress and learning.
Teen and Adult Martial Arts
Starts September 14 and runs until December 16
13 weeks, 26 classes, 26 hours
Tuesdays and Thursdays at 630 to 730 pm
Classes held at;
CrossFit Big Rock
14701 Main Street NE #C4
The primary focus in this program is teaching people how to protect themselves and their loved ones in the modern world. This can be de-escalating a single threat or surviving a mass casualty incident like an active shooter.
The curriculum is derived from Israeli Krav Maga, Russian Systema, Modern Military Combatives and Law Enforcement Defensive Tactics programs.
It is much more than a physical program of learning fighting skills. Students develop the mental attitudes and emotional control to survive and thrive in violent encounters and face real world threats with courage and strength.
Learning objectives include:
- To develop your situational awareness and ability to assess danger
- How to Assess a situation to maintain control and physical advantage
- Communication and conflict resolution skills to Manage Conflict and Crisis
- Control of your FEAR and how to use it to your advantage
- Combative skills to defend yourself and your loved ones
- Spontaneous, effective responses to a violent attack
- Exercises to strengthen your body and mind to ensure you are the one that prevails
- How to train to get in top physical and mental condition while challenging yourself to go beyond your limitation
Tai Chi Chuan
Starts September 14 and runs until December 16.
13 weeks, 26 classes, 26 hours
Tuesdays and Thursdays 1115 am to 1215 pm
Classes held at;
The Yoga Garden
15911 Main Street, up stairs in the back of the Grange Restaurant
Reduce stress, improve balance, enhance relaxation and sports performance, calm your mind and strengthen your body from the inside out.
Tai Chi can literally be translated as Grand Ultimate. By taping into and directing the universal life force called Chi a person can develop their body and mind far beyond that acquired through only external training methods and exercise. The benefits of internal martial arts practice have been tooted for years as some of the best health and fitness practices for people of all ages. There is a reason it is practiced by millions of people around the world.
Kids Classes
Please complete the form below with your contact info and the name(s) of the students being registered and for which class(es) they are registering for
in the comments section below.
There is no auto respond on this form, please allow me 24 hours to confirm your registration.
By paying you receive an immediate response and confirmation.
Thank you