Kirkland
All of our Kirkland Classes are offered at
Orion Sports Club
12015 124 Ave NE, Kirkland
To register for Classes at Orion please visit their website at www.orionsportsclub.com
Kids Martial Arts
Ages 6 to 12
Monday, Wednesday and Fridays at 430 pm
This program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. People often have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold people into determined, focused, individuals who become successful, contributing members of our society.
At Eastside we build these qualities into our students one kick, one punch, one class at a time.
Students taught by Mr. Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
This program is a combination of striking and grappling arts.
A ranking and belt system are used for this program so that students have a clear indication of their progress and learning.
Adult Martial Arts - 13 and up
Monday, Wednesday and Fridays at 530 pm.
The primary focus in this program is teaching people how to protect themselves and their loved ones in the modern world. This can be de-escalating a single threat or surviving a mass casualty incident like an active shooter.
The curriculum is derived from Israeli Krav Maga, Russian Systema, Modern Military Combatives and Law Enforcement Defensive Tactics programs.
It is much more than a physical program of learning fighting skills. Students develop the mental attitudes and emotional control to survive and thrive in violent encounters and face real world threats with courage and strength.
Learning objectives include:
Tai Chi Chuan
Classes offered in Carnation and Kirkland.
Kirkland Classes are Monday, Wednesday and Friday at 10 am.
Carnation Classes are Thursdays at 2 pm.
Reduce stress, improve balance, enhance relaxation and sports performance, calm your mind and strengthen your body from the inside out.
Tai Chi can literally be translated as Grand Ultimate. By taping into and directing the universal life force called Chi a person can develop their body and mind far beyond that acquired through only external training methods and exercise. The benefits of internal martial arts practice have been tooted for years as some of the best health and fitness practices for people of all ages. There is a reason it is practiced by millions of people around the world.
People with all levels of experience and training are welcome.
All of our Kirkland Classes are offered at
Orion Sports Club
12015 124 Ave NE, Kirkland
To register for Classes at Orion please visit their website at www.orionsportsclub.com
Kids Martial Arts
Ages 6 to 12
Monday, Wednesday and Fridays at 430 pm
This program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. People often have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold people into determined, focused, individuals who become successful, contributing members of our society.
At Eastside we build these qualities into our students one kick, one punch, one class at a time.
Students taught by Mr. Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
This program is a combination of striking and grappling arts.
A ranking and belt system are used for this program so that students have a clear indication of their progress and learning.
Adult Martial Arts - 13 and up
Monday, Wednesday and Fridays at 530 pm.
The primary focus in this program is teaching people how to protect themselves and their loved ones in the modern world. This can be de-escalating a single threat or surviving a mass casualty incident like an active shooter.
The curriculum is derived from Israeli Krav Maga, Russian Systema, Modern Military Combatives and Law Enforcement Defensive Tactics programs.
It is much more than a physical program of learning fighting skills. Students develop the mental attitudes and emotional control to survive and thrive in violent encounters and face real world threats with courage and strength.
Learning objectives include:
- To develop your situational awareness and ability to assess danger
- How to Assess a situation to maintain control and physical advantage
- Communication and conflict resolution skills to Manage Conflict and Crisis
- Control of your FEAR and how to use it to your advantage
- Combative skills to defend yourself and your loved ones
- Spontaneous, effective responses to a violent attack
- Exercises to strengthen your body and mind to ensure you are the one that prevails
- How to train to get in top physical and mental condition while challenging yourself to go beyond your limitation
Tai Chi Chuan
Classes offered in Carnation and Kirkland.
Kirkland Classes are Monday, Wednesday and Friday at 10 am.
Carnation Classes are Thursdays at 2 pm.
Reduce stress, improve balance, enhance relaxation and sports performance, calm your mind and strengthen your body from the inside out.
Tai Chi can literally be translated as Grand Ultimate. By taping into and directing the universal life force called Chi a person can develop their body and mind far beyond that acquired through only external training methods and exercise. The benefits of internal martial arts practice have been tooted for years as some of the best health and fitness practices for people of all ages. There is a reason it is practiced by millions of people around the world.
People with all levels of experience and training are welcome.
Think, Feel, Be Safe Workshops
A series of monthly workshops on various topics will be offered throughout the year.
Topics will include practical, reality based personal protection skills, edged weapons, firearms tactics, ground survival and many other related topics.
Please follow us on Facebook to be notified of the next topics and dates.
Workshops are 2 to 3 hours in length depending on the topic.
Combat Coach - our Private Lessons Program, the fastest way to learn.
Private Lessons are available by appointment. They are an important part of learning. With 1 on 1 coaching and guidance it allows the student to accelerate their learning and really focus in on areas for improvement. Private lessons are the equivalent of several hours of group classes. There is no better way to improve learning and enhance skills, fast.
Fee is $95/hour or our Special Package 8 for $680.
Private Lessons can be booked for up to 3 hours at a time.
Contact us to discuss your individual goals and set up a personalized program.
A series of monthly workshops on various topics will be offered throughout the year.
Topics will include practical, reality based personal protection skills, edged weapons, firearms tactics, ground survival and many other related topics.
Please follow us on Facebook to be notified of the next topics and dates.
Workshops are 2 to 3 hours in length depending on the topic.
Combat Coach - our Private Lessons Program, the fastest way to learn.
Private Lessons are available by appointment. They are an important part of learning. With 1 on 1 coaching and guidance it allows the student to accelerate their learning and really focus in on areas for improvement. Private lessons are the equivalent of several hours of group classes. There is no better way to improve learning and enhance skills, fast.
Fee is $95/hour or our Special Package 8 for $680.
Private Lessons can be booked for up to 3 hours at a time.
Contact us to discuss your individual goals and set up a personalized program.